The Hidden Work of My 100-Day Project
The Hidden Work of My 100-Day Project In my last post, I shared the intention behind my 100-day project — to clear the clutter, tie up loose ends, and create …
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My 100 Day Project – Get Sh*t Done!
As September 22nd rolled around, I realised there were exactly 100 days left until the end of 2025 — and this thought seemed to shake me out of cruise mode. …
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Spring Fever and a Worthy Goal
Spring always brings a certain restlessness with it. This year, I found myself feeling full of energy and excitement, a kind of ‘spring fever’. I knew I wanted to bring …
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Time Management That Fills Your Cup
Have you ever reached the end of the week and wondered where your time went? You had good intentions — to work on that project, make time to exercise, or …
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Managing a Creative and Productive Life
Do you ever feel like your mind is juggling a dozen open tabs — unfinished tasks, half-formed ideas, or things you meant to do but didn’t? Maybe you’re multitasking, trying …
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How Creativity Builds Courage, Confidence, and Resilience
Art is more than just a creative outlet—it’s a powerful tool for personal growth, transformation, and building resilience. When I teach my coaching students about confidence with decision-making, I often …
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Follow your Inspiration and Trust Life
As 2025 began, I was brimming with ideas and plans. I felt excited about running multiple art and coaching classes, building or joining a creative community, and bringing several new …
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Realise your Potential with The Life Changing Magic of Self Coaching
Learn a structured, repeatable process for tackling challenges and achieving your dreams in any area of your life Do you have a dream or vision that feels daunting, overwhelming or …
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Art for Absolute Beginners
Do you: Feel intimidated at the idea of being creative or artistic? Get overwhelmed by the options available and don’t know where to start? Fear that your art may not …
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Art as a Mindful Adventure
Over the last five years, art and creativity have become a refuge for me—giving me space to escape the noise and chaos of daily life and connect with something deeper. …
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